Our blog
A crisis of character in the Western world
I have a friend who has recently been ‘committed’. In the psychiatric sense. To a mental hospital. Perhaps rather arrogantly, I didn’t imagine I would ever be in this position – how could anyone I would befriend ever be locked away for mental illness? I discovered this just a few days ago. She called from…
A good kind of crossing boundaries
Those of you who are therapists and/or patients of therapists will likely be aware that, in the normal course of things, it’s not a great idea to cross boundaries – as in, slap someone without permission (violating a physical boundary) or engage in emotional blackmail (violating an emotional boundary). But this month, the Mental Health…
The value of art in expanding our minds
You may have noticed there’s a lot of emphasis on science these days, but a recent study by neurophysicians at the Memory Clinic at St Michael’s Hospital in Toronto demonstrates the value, endurance and mysterious role of art in enriching human lives. The lead author, Dr Luis Fornazzari, reports the case of Mary Hecht,…
Face-to-face beats Facebook, hands down
You kind of know it in your heart, don’t you. Spending too much time communing with your computer can’t be good for you. But who would have guessed that, even when the communing involves engaging with a large number of like-minded people (and I’ve heard it said that the population of Facebook makes it…
Focus on Ritalin
This week, the annual Care Quality Commission (CQC) Report on Controlled Drugs revealed that the number of prescriptions for Ritalin, the drug commonly used for treating children with Attention Deficit Hyperactivity Disorder (ADHD) has risen by 56% in the last five years. That is to say, in 2007 GPs in England wrote 420,000 prescriptions for…
I thirst for you – cognitive performance, that is!
A recent study by Caroline Edmonds and her colleagues from the University of East London and the University of Westminster has shown that when people are thirsty, they tend to respond more slowly in performing tasks. Interestingly, extended response times were not associated with actual physical dehydration, but more with the experience of being thirsty….
Merry Christmas from all at 96 Harley Psychotherapy
Christmas is upon us and, amidst all the welcome chaos of Christmas decorating and last-minute appointments, we’re trying to make the time – sometimes successfully, sometimes not – to take inventory of the year that has been, in order to process the old and make preparation for welcoming in the new. We’ve seen lots of…
Focus on burnout
As 2012 draws to a close, it’s natural to start turning our minds to the events of the past year – what we’ve achieved, how things have changed, significant occurrences, how we feel about the passing of time and the imminent approach of 2013. It’s often at moments like these we reflect on the broad…
