Meera Mehat

Anxiety, Confidence & Weight Loss specialist

meera mehat

I am a qualified clinical hypnotherapist, NLP Master Coach & Psychotherapist and for the past 30 years, I have been specialising in changing unwanted behaviours and enabling clients to have emotional well-being. I have successfully helped many clients to establish all sorts of behavioural change including managing anxiety and stress, losing weight, overcoming phobias and regaining self-confidence and self-esteem as well as getting a good night’s sleep.

Working with adults and teenagers my work has seen me change the lives of many people with success.
I am committed to helping you achieve those positive outcomes and enabling you to see life-changing improvement. All of my clients are provided with tools to use at home between sessions to enhance their results and promote positive change.

I have had major successes with addiction therapy, including food addictions and cravings, as well as smoking.

Featured Media

I have also been featured on various online publications and radio shows.

yahoo financeberkshire lifemarlow fm
oryonmind body

I support my clients by offering a hybrid approach to change

Using a combination of hypnotherapy, NLP and coaching techniques, I am able to implement the most effective solution-focused behavioural change program tailored to your individual needs.

I care passionately about the work I do and the people I work with. Your well-being is the core of what I do and as such before beginning, I will always have an informal telephone conversation with you to make sure that you are comfortable with what I offer and ensure we are a good fit to work together.

You can call or text me on: 07888 238 866 or click here to send me an email.

Training, qualifications & experience

I have an advanced diploma in Hypnotherapy and am also a Master NLP practitioner. I have had the privilege to train with the best in their fields both Paul Mckenna, a forerunner in the field of hypnosis and hypnotherapy and Dr John Grinder and Dr Richard Bandler – the creators of NLP (Neuro Linguistic Programming).

– B. Ed (hons) Degree – July 1988
– D.A Hyp Advanced Hypnotherapy practitioner diploma – March 2018
– CIPD Certificate
– ILM Coaching Certificate March 2012
– NLP Foundation Certificate – March 2011
– NLP Classic Code – Practitioner Award – April 2012
– NLP New Code – June 2013
– NLP Practitioner with Richard Bandler – May 2012
– NLP Master Practitioner Course – Feb 2012
– CIPD Certificate – Feb 2015
– Internal Verifier Certificate – April 2011
– Assessor Award – Sept 2009

In addition I have had specialist training in treating addictions and habits.

Qualifications & Training

B.Ed (Hons), D.A HYP, CHAH

Meera is a highly experienced Clinical Hypnotherapist and psychotherapist. She has an advanced diploma in clinical hypnotherapy and is accredited with the National Council for Hypnotherapy (NCH) and the Complementary and Natural Healthcare Council (CNHC). She has been trained by best in their fields: Paul Mckenna, a forerunner in the field of hypnosis and hypnotherapy and Dr John Grinder and Dr Richard Bandler – the creators of NLP (Neuro Linguistic Programming).

Meera’s work has been featured in various media publications such as Yahoo finance and Berkshire Life magazine for her specialisms on sleep disorders and weight loss. Her client list includes executives from some of the world’s largest organisations, and celebrities.

Meera is an effective and versatile practitioner who can work across the board and also has extensive experience helping teenagers and young adults using her skills acquired from her role as a teacher and lecturer.

Contact information