Meera Mehat

I am a qualified clinical hypnotherapist, NLP Master Coach & Psychotherapist and for the past 30 years, I have been specialising in changing unwanted behaviours and enabling clients to have emotional well-being. I have successfully helped many clients to establish all sorts of behavioural change including managing anxiety and stress, losing weight, overcoming phobias and regaining self-confidence and self-esteem as well as getting a good night’s sleep.

Working with adults and teenagers my work has seen me change the lives of many people with success.
I am committed to helping you achieve those positive outcomes and enabling you to see life-changing improvement. All of my clients are provided with tools to use at home between sessions to enhance their results and promote positive change.

I have had major successes with addiction therapy, including food addictions and cravings, as well as smoking.

Featured Media

I have also been featured on various online publications and radio shows.

I support my clients by offering a hybrid approach to change

Using a combination of hypnotherapy, NLP and coaching techniques, I am able to implement the most effective solution-focused behavioural change program tailored to your individual needs.

I care passionately about the work I do and the people I work with. Your well-being is the core of what I do and as such before beginning, I will always have an informal telephone conversation with you to make sure that you are comfortable with what I offer and ensure we are a good fit to work together.

You can call or text me on: 07888 238 866 or click here to send me an email.

Training, qualifications & experience

I have an advanced diploma in Hypnotherapy and am also a Master NLP practitioner. I have had the privilege to train with the best in their fields both Paul Mckenna, a forerunner in the field of hypnosis and hypnotherapy and Dr John Grinder and Dr Richard Bandler – the creators of NLP (Neuro Linguistic Programming).

– B. Ed (hons) Degree – July 1988
– D.A Hyp Advanced Hypnotherapy practitioner diploma – March 2018
– CIPD Certificate
– ILM Coaching Certificate March 2012
– NLP Foundation Certificate – March 2011
– NLP Classic Code – Practitioner Award – April 2012
– NLP New Code – June 2013
– NLP Practitioner with Richard Bandler – May 2012
– NLP Master Practitioner Course – Feb 2012
– CIPD Certificate – Feb 2015
– Internal Verifier Certificate – April 2011
– Assessor Award – Sept 2009

In addition I have had specialist training in treating addictions and habits.